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- Doručení Ve středu 19. 2. předáme dopravci
- Osobní odběr ZDARMA ( Vyberte prodejnu )
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This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are… Přejít na celý popis
Aby se Keira přiblížila k odpovědím, musí riskovat schůzku se smrtí. Nová Darcy Coates je skladem!
Více informací
K tomuto produktu zákazníci kupují
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How to Be The Grown-Up
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Pain: What It Is, Why It Happens and How to Cope
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Heal Your Body
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Outlive
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Why Am I Like This?
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Breaking Through Depression
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The Body Keeps the Score
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NOVINKA Raising Boys in the 21st Century
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NOVINKA The Incredible Years ®
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NOVINKA Feel The Fear And Do It Anyway
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NOVINKA Boundary Boss
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Period Power
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NOVINKA Why Buddhism Is True
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Good Nature
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Kaizen
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Anxiously Attached
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The Healing Self : Supercharge your immune system and stay well for life
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Eight Dates
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NOVINKA Eat to Beat Disease
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Too Much
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The Comfort Book
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The ADHD Advantage
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The Korean Skincare Bible
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Older but Better, but Older : The art of growing up
This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
- Nakladatel
- Penguin
- Rozměr
- 143 x 275 x 31
- jazyk
- angličtina
- Počet stran
- 315
- Vydání
- 1
- isbn
- 978-0-241-55983-3
- Vazba
- pevná vazba
- datum vydání
- 31.08.2023
- ean
- 9780241559833
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