0.0 z 5 hvězdiček
měkká vazba
It All Makes Sense Now
Kniha ( měkká vazba )
- Produkt je nedostupný.
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life''s possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You''re not alone. As… Přejít na celý popis
Divoké kopce a zlaté pláže Ibizy, naděje a síla nových začátků!
Více informací
K tomuto produktu zákazníci kupují
-
Boundary Boss
-
Make Your Bed
-
Pain: What It Is, Why It Happens and How to Cope
-
Make Change That Lasts
-
Feel The Fear And Do It Anyway
-
Love Yourself Like Your Life Depends on It
-
How to Eat (And Still Lose Weight)
-
Heal Your Body
-
Raising Boys in the 21st Century
-
The Menopause Brain
-
Why Am I Like This?
-
Open When…
-
Period Power
-
Eat to Beat Disease
-
Frequently Happy
-
Breaking Through Depression
-
Relentless
-
It's Not You
-
The Body Keeps the Score
-
The Power of Less
-
How to Be The Grown-Up
-
The Healing Self : Supercharge your immune system and stay well for life
-
Come Together
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life''s possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You''re not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life.Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you: · Harness the power of self-compassion and self-awareness to embrace your unique brain · Build your own toolkit of daily habits to prevent boredom and burnout · Rate your level of focus and plan your energy accordingly · Learn to appreciate your ADHD brain and empower yourself to live a life rich with interestBy learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
- Nakladatel
- Hay House UK Ltd
- Hmotnost
- 248 g
- isbn
- 978-1-83782-209-6
- Počet stran
- 240
- datum vydání
- 27.08.2024
- ean
- 9781837822096
- Vazba
- měkká vazba
- jazyk
- angličtina
Hodnocení a recenze čtenářů Nápověda
0.0 z 5 0 hodnocení čtenářů
0× 5 hvězdiček 0× 4 hvězdičky 0× 3 hvězdičky 0× 2 hvězdičky 0× 1 hvezdička
Přidejte své hodnocení knihy
Vývoj ceny Nápověda
Získejte přehled o vývoji ceny za posledních 60 dní.
Maloobchodní cena
Minimální prodejní cena:
0 Kč
Nápověda
Články, které stojí za pozornost
-
-
-
-
-
-
-
-
-
-
-
