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Joy of Wintering
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How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation. Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest… Přejít na celý popis
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Více informací
K tomuto produktu zákazníci kupují
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Surrounded by Idiots : The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
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The Power of Language: Multilingualism, Self and Society
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The Perfection Trap
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Supercommunicators: How to Unlock the Secret Language of Connection
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The Human Mind
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The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture
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All That Remains: A Life in Death
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Book about Getting Older
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Attention Span: Finding Focus for a Fulfilling Life
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Motivation
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Anxiety: Meditations on the Anxious Mind
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Self-Care for Winter: Seven steps to thriving in the colder months
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Clear Thinking: The Art and Science of Making Better Decisions
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I Wish I Knew This Earlier : Lessons on Love
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Rescue : Refugees and the Political Crisis of Our Time
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The Four-Way Path: The Indian Secret to a Life of Happiness and Purpose
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On Freedom
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Coming of Age
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Sensitive
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Act Like a Success, Think Like a Success
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Becoming a Person of Influence
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On Connection
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What I Know for Sure
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Philosophy and Life
How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation. Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.
So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential and adjust to our new normal, largely inspired by the conversations forced upon us by the pandemic.
Drawing upon different cultures with a strong tradition of rest and recuperation, this book will be full of practical activities, inspirational quotes and aims to provide a space for readers to embrace stillness. The chapters cover: what we see, what to listen out for, what to touch, what to taste, what to breathe; including craft activities, recipes, meditations, and much more.
- Nakladatel
- HarperCollins
- Rozměr
- 182 x 135 x 25
- jazyk
- angličtina
- Počet stran
- 256
- Hmotnost
- 470 g
- isbn
- 978-0-00-865330-9
- Vazba
- pevná vazba
- datum vydání
- 12.09.2024
- ean
- 9780008653309
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384 Kč s DPH
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