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Taking Charge of Adult ADHD, Second Edition
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher… Přejít na celý popis
Nejkrásnější dětská kniha se vrací! Objevujte tajemství vesmíru a mimozemského života s úžasnými ilustracemi, z nichž některé svítí ve tmě!
Více informací
K tomuto produktu zákazníci kupují
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Simply Psychology
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The Power of Language: Multilingualism, Self and Society
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A Little History of Psychology
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The Stoic Mindset
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The Pleasure of Thinking
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The Everyday Stoic
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How to Be an Adult in Relationships: The Five Keys to Mindful Loving
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Attached : Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love
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The 48 Laws of Power
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Job Therapy
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Book about Getting Older
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Bad Therapy: Why the Kids Aren´t Growing Up
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But What Will People Say?
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The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World
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What's the Point of Philosophy?
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Coming of Age
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Motivation
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The Art of Dying Well : A Practical Guide to a Good End of Life
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The Activist Leader: A New Mindset for Doing Business
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Philosophy and Life
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The Art of Danish Living: How to Find Happiness In and Out of Work
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Anatomy of a Breakthrough: How to get unstuck and unlock your potential
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Anxiety: Meditations on the Anxious Mind
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The Four-Way Path: The Indian Secret to a Life of Happiness and Purpose
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips - all science-based.
Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD. Mental health professionals, see also Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, by Mary V. Solanto.
- Nakladatel
- Guilford Publications
- Rozměr
- 180 x 255 x 22
- datum vydání
- 21.12.2021
- ean
- 9781462546855
- Počet stran
- 294
- Hmotnost
- 442 g
- jazyk
- angličtina
- Vazba
- měkká vazba
- Vydání
- 1
- isbn
- 978-1-4625-4685-5
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