0.0 z 5 hvězdiček
měkká vazba
Unstressable
Kniha ( měkká vazba )
- Dostupné u dodavatele
- Doručení Ve čtvrtek 23. 1. předáme dopravci
- Osobní odběr ZDARMA ( Vyberte prodejnu )
502 Kč s DPH
Běžně 561 Kč
Nápověda
Jsme transparentní
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do… Přejít na celý popis
Nový děsivý případ v sérii Detektiv Joona Linna. Lars Kepler je zpátky!
Více informací
K tomuto produktu zákazníci kupují
-
Supercommunicators: How to Unlock the Secret Language of Connection
-
12 Rules for Life
-
When the Body Says No
-
Surrounded by Setbacks : Or, How to Succeed When Everything´s Gone Bad
-
Meditations
-
Philosophy and Life
-
Anatomy of a Breakthrough: How to get unstuck and unlock your potential
-
The Concise Mastery
-
Plays Well with Others : The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
-
All That Remains: A Life in Death
-
The Art of Dying Well : A Practical Guide to a Good End of Life
-
Women Living Deliciously
-
Surrounded by Narcissists : Or, How to Stop Other People's Egos Ruining Your Life
-
Big Magic : Creative Living Beyond Fear
-
The Art of Danish Living: How to Find Happiness In and Out of Work
-
The School of Life Guide to Modern Manners
-
Is It Ever Just Sex?
-
Philosophy of the Home
-
The Four-Way Path: The Indian Secret to a Life of Happiness and Purpose
-
Attention Span: Finding Focus for a Fulfilling Life
-
The Activist Leader: A New Mindset for Doing Business
-
The One Thing
-
Women Are Angry: Why Your Rage is Hiding and How to Let it Out
-
How to Hangover: An illustrated guide
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.
Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.
- Nakladatel
- Pan Macmillan
- Rozměr
- 232x153x31 mm
- datum vydání
- 9.05.2024
- ean
- 9781035022724
- Počet stran
- 368
- Hmotnost
- 454 g
- jazyk
- angličtina
- Vazba
- měkká vazba
- Vydání
- 1
- isbn
- 978-1-03-502272-4
Hodnocení a recenze čtenářů Nápověda
0.0 z 5 0 hodnocení čtenářů
0× 5 hvězdiček 0× 4 hvězdičky 0× 3 hvězdičky 0× 2 hvězdičky 0× 1 hvezdička
Přidejte své hodnocení knihy
Vývoj ceny Nápověda
Získejte přehled o vývoji ceny za posledních 60 dní.
Maloobchodní cena
Minimální prodejní cena:
447 Kč
Nápověda
Články, které stojí za pozornost
-
-
-
-
-
-
-
-
-
-
-
-
502 Kč s DPH
Běžně 561 Kč
Jsme transparentní
