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''Groundbreaking'' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this… Přejít na celý popis
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''Groundbreaking'' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn''t Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
- Nakladatel
- Ebury Publishing
- Rozměr
- 135 x 217 x 22
- datum vydání
- 30.06.2022
- ean
- 9781785044380
- Počet stran
- 256
- Hmotnost
- 264 g
- jazyk
- angličtina
- Vazba
- měkká vazba
- Vydání
- 1
- isbn
- 978-1-78504-438-0
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